We are in general a world of disconnected beings living, breathing and moving in full company of others and yet socially and intimately isolated in a sea of people. We are standing right next to someone, talking to them and yet – not really with them at all. The coronavirus brought forth what is known as Abhinivesa, fear of the unknown, fear of death. It is the big gun of the Kleshas. Our egos Continue Reading
Let’s look at this differently. What if the coronavirus is a blessing?
Let’s look at this differently. This is not meant to discount or minimize any loss and struggle this virus has caused. Please know that. It is in the loss and through the struggle of attachment to life that we are being called as a world to unite. One definition of a virus is: a piece of code which is capable of copying itself and typically has a detrimental effect, such as corrupting the Continue Reading
The Journey to Self-Healing
When I was eight years old we took a fabulous summer long road trip across the U.S. Mom, Dad and the four of us kids loaded into the station wagon with the pop-up camper in tow behind us. Seat belts weren’t a requirement back then so we all just floated, rustled and played all over the back of that car. We would drive for a while, sometimes for a long while and then stop at a selected Continue Reading
We all have issues. We don’t get a hall pass in life without them.
We all have issues whether it’s about being the oldest child and always feeling responsible for your younger siblings, or because you grew up in a toxic abusive household and have been protecting your whole life. Maybe you’re the rebel, people pleaser, quiet one, or life of the party. Perhaps you felt restricted or controlled; perhaps you are compensating or comforting because you saw how much Continue Reading
Catherine Wilkins One Yoga’s Teacher Training 200 Hour
To say the YTT Training Program was a life changing experience is an understatement. It is more like life metamorphosis! The most valuable lesson I learned was how to be fully present. I had to question my actions, stop blaming others and become accountable. I learned how to look beyond the surface of people and situations, stop judging and truly love others. I learned how to be kind, to Continue Reading