Living Present: How Yoga Works

Learn to live present in each moment and find peace and purpose; learn what it means to live yoga every day; learn the practices that clear and cleanse the physical, mental and spiritual bodies; and learn all the tools to help you live your best life! Upon completion of the course requirements, students will receive Yoga Alliance Certification. This unique, comprehensive program includes a kick-off workshop, 26 classroom sessions that meet weekly, bi-weekly, or monthly as weekend immersions, and a fabulous final weekend retreat.

These classes are taught in small group settings at various times and locations to meet your scheduling needs. Should quarantine be reinstated, we are prepared. All course content will be taught through “live interactive online classes and our new E-Learning System or the option to pause your YTT is available so your time and investment are safe.

One Yoga’s mission is to teach the profound and life-changing practices of Yoga, Mindfulness and Ayurveda to help each soul on its personal journey. There are six 200 Hour YTT courses to choose from.

Training begins with a kick-off session September 26, 2020 from 8 a.m. – 6 p.m. at Clayton Hall, University of Delaware. This is a fabulous day of community, learning and connection. Please bring your walking shoes as we will enjoy some time outside in nature. Clayton Hall address: 100 David Hollowell Drive, Newark, DE

Each class includes asana, pranayama, meditation, lecture, discussion, sharing, experiential learning, practicum and practices for living yoga. The classes follow the school calendar so national holidays are recognized as time off.

Five Class Options to choose from: 

(26) Tuesday: 9:30 a.m. – 2:30 p.m. Chadds Ford,PA

(26) Tuesdays: 5:30 p.m. – 10:30 p.m. Wilmington, DE

(26) Wednesdays: 9:00 a.m. – 2:00 p.m. Greenville, DE

(13) Saturdays: 9:00 a.m. – 6:00 p.m. Chadds Ford, PA

(6) Weekend Immersions: Dover, DE

The training includes a weekend rebirthing retreat April 23-25, 2020 at the beautiful Capital Retreat Center in Waynesboro, PA. It is the perfect way to conclude our journey work and includes delightful nourishing meals and comfortable accommodations. It’s all included in the tuition. 

The Capital Retreat Center is nestled between serene lakes and surrounded by the Appalachian Trail; it is a unique and welcoming first-class facility on a 270 acre campus in the stunning Catoctin Mountains of Pennsylvania.

Address: 12750 Buchanan Trail East, Waynesboro, PA 17268

Important Notes:

• Should you enroll in a class and your schedule changes, you are able to switch classes. And should you have to miss a class due to unforeseen circumstances, make-up classes are available.
• Should we be required to quarantine again, you can put a pause on your YTT training and payments, and resume the following year.

Take the first step towards your teaching certification. Choose the location that works best for you!

Live the Teachings and Experience Your Best Self!

It all begins September 26, 2020.