Yoga for Health, Wellness and Vibrant Living (HWVL)

”A united approach to health and wellness.” 

300/500 Hour YTT: Professional Continuing Education (100 CEUs)

Yoga for Health, Wellness and Vibrant Living is a course designed to develop knowledgeable and dedicated yoga teachers, healing practitioners and therapists who are passionate about holistic health in our communities. It includes (8) classes that meet once a month on Sundays from 9:00-5:00.

HWVL provides a comprehensive understanding of the integrated approach to wellness as it relates to illness, injury, imbalance, stress and conditioned habit patterns. Using the tools of Yoga, Ayurveda and Mindfulness, you will learn and create intervention, prevention and maintenance health practices that heal and restore.

This training is one of three modules required to complete One-Yoga’s 300/500 Hour Yoga Instructor Certification Course. Although there are no pre-requisites for this course, knowledge of Yoga / Ayurveda / Therapeutic Counseling is helpful. The coursework presumes a basic understanding and practice of the Eight-Limbed Path of Yoga.

Here’s what you can expect:

In-depth chakra study understanding how the energetic body (nerve plexuses) are connected to thought, feeling and conditioned behavior patterns which directly impact the physical body and state of ‘being’.

Learn and use client assessment tools to discern root causes of pain, imbalance and dysfunction.

Develop emotional intelligence, intuitive guidance, mirroring and reflecting back techniques to enhance your teaching skill set and improve your ability to connect with clients and students.

Study and practice remedial applications that include: functional integrated movement, diet and nutrition, nurturing with nature, the importance of play, gentle, restorative, advanced and therapeutic asana, pranayama, bio-energetics, somatic experience work, systematic relaxation and meditation.

Guide clients and students to wellness by holistically addressing Stress Management, Anxiety & Depression, Diabetes, Cardiovascular Health, Cancer, Spinal injuries & limitations, Hip injuries & replacements, Digestive Conditions, Allergies and Sinus infections.

Blend western science and eastern philosophy by applying the wisdom of Vedanta ideology, the Yoga Sutras and Ayurveda to modern day living.

Sanskrit study and translation

Each class includes chakra specific asana, pranayama, systematic relaxation and guided meditation to clear the physical and energetic bodies, as well as lecture, discussion and one-on-one support.

Registration Information:

Class Training Program Module: This course includes 8 class sessions, once a month on Sundays from 9 am – 5 pm.
The 2019 – 2020 class dates are: October 13, November 3, December 1, January 12, February 9, March 8 & 22 and May 3.

Tuition: $1,800

  • Early Pay In Full Discount: $1,620 (Save $180 with a single payment at checkout). Offer ends September 30.
  • Payment Plan Option: $500 deposit, (2) payments of $650, due October 30 and November 30.

Location: The Yoga Barn, 313 Upland Rd., Kennett Square

Required Text:

Eastern Body – Western Mind: Psychology and the Chakra System as a Path to the Self, Anodea Judith

The Yoga Sutras of Patanjali, Edwin F. Bryant

This training is one of three modules required for 300/500 hour teacher training certification. These modules can be completed in any order over three years. The designation of 500-RYT (Register Yoga Teacher) is based on certification standards defined by Yoga Alliance. It ensures depth of curriculum, qualified teaching and a consistent approach to teaching methodology and material learned from a qualified RYS (Registered Yoga School).

The designation 500-RYT is a combination of the following:

  • Successful completion of a 200 hour yoga teacher training from a qualified RYS
  • Successful completion of a 300 hour yoga teacher training from a qualified RYS
  • 100 hours of teaching experience

Yoga for Health, Wellness and Vibrant Living

Enroll Now

or contact Susan Smith @ 1-yoga@comcast.net |302-354-2964 for assistance.