Finding and Living Your Dharma (FLYD)

”Joyful fulfillment of your life’s purpose.”

Finding and Living Your Dharma (FLYD) is a spiritual life coaching course designed to help you discover, realize and bring forth your joyful life’s purpose. It helps you overcome engrained limiting beliefs and thought loops that prevent you from embracing your innate power.

FLYD integrates life and business coaching with the spiritual principles and practices of yoga to clear the rubbish and uncover intrinsic gifts, talents and strengths. This information is then cultivated to develop a “Life/Business Plan” grounded in love and service.

Your dharma journey includes:

(8) Virtual classes that lead you to a deeper understanding of yoga, mindfulness and the art of manifestation for both personal and professional development, and
(4) Private one-on-one mentoring sessions with Susan to fine tune your gifts and reap the benefits of positive vibrational life force energy.

There are no pre-requisites except an earnest desire to learn and grow; it is applicable to all who are on the journey home to ‘Self’.

Added Benefit: FLYD is part of One Yoga’s 300/500 Hour Yoga Teacher Training Module and 100 CEUs. So if you have already completed your 200 Hour YTT Certification, this is a great way to continue your learning and growth.

Here’s what you can expect:

To overcome fear, doubt and indecision and learn how to live courageously free.

Weekly inspirational lecture, discussion and practice.

Understanding the messages and tools in The Bhagavad Gita and how karmic lessons coupled with God-Given strengths reveal your divine, abundant and joyful purpose.

Private one-on-one mentoring sessions to ensure your success.

Application and study of The Seven Spiritual Laws of Success.

Guided awareness journaling to help you use your innate gifts every day to create and sustain an abundance mindset.

How to apply the eight conditions to manifestation to benefit any aspect of your life.

Self-evaluation and development of personal health and wellness practices to foster radiant living.

You will learn and be supported with spiritual coaching, creating life-affirming action steps, and testing the impact of those actions for results.

Required Text:

Now, Discover Your Strengths, Marcus Buckingham and Donald Clifton

The Seven Spiritual Laws of Success, Deepak Chopra

The Great Work of Your Life, Stephen Cope

Registration Information:

When: Monday 5:30 – 8:00 p.m. January 4 – February 22, 2021

Preparation Instructions: Prior to the first day of class Read Chapters 1 – 3 in Now Discover Your Strengths and take the online profile quiz. Save the quiz results as a PDF document.

Tuition: $1,200

Payment Plans: Are available upon request. Please contact Susan to inquire: 1-yoga@comcast.net / 302-354-2964.

This training is one of three modules required for 300/500 hour teacher training certification. If you are working toward your 500 Hour RYT, please email a copy of your 200 Hour Certification to 1-yoga@comcast.net

One Yoga’s 300/500 hour training modules can be completed in any order over three years. The designation of 500-RYT (Register Yoga Teacher) is based on certification standards defined by Yoga Alliance. It ensures depth of curriculum, qualified teaching and a consistent approach to teaching methodology and material learned from a qualified RYS (Registered Yoga School).

The designation 500-RYT is a combination of the following:

Successful completion of a 200 hour yoga teacher training from a qualified RYS
Successful completion of a 300 hour yoga teacher training from a qualified RYS
100 hours of teaching experience

Finding and Living Your Dharma

or contact Susan Smith @ 1-yoga@comcast.net |302-354-2964 for assistance.