Finding & Living Your Dharma

Finding and Living Your Dharma (FLYD) is a spiritual life coaching course designed to help you discover, realize and bring forth your joyful life’s purpose. It helps you overcome engrained limiting beliefs and thought loops that prevent you from embracing your innate power. FLYD uses mindfulness, yoga and The Seven Spiritual Laws of Success to move through the chakras and clear away the residue. You will learn and practice unwavering desire, conceptualization and visualization. You will change your vibrational field with focus, total belief, gratitude and inspired action.

FLYD integrates life and business coaching with the spiritual principles and practices of yoga to uncover intrinsic gifts, talents and strengths. This information is then cultivated to develop a “Life/Business Plan” grounded in love and service.

Your dharma journey includes:

• (8) LIVE Virtual classes that lead you to a deeper understanding of yoga, mindfulness and the art of manifestation for both personal and professional development.
• (1) Private one-on-one mentoring session with Susan to help you fine tune your gifts and reap the benefits of positive energy.

There are no pre-requisites except an earnest desire to learn and grow; it is applicable to all who are on the journey home to ‘Self’.

Added Benefit: FLYD is part of One Yoga’s 300/500 Hour Yoga Teacher Training Module and 100 CEUs. So if you have already completed your 200 Hour YTT Certification, this is a great way to continue your learning and growth.

Here’s what you can expect:

Required Text:

Now, Discover Your Strengths, Marcus Buckingham and Donald Clifton

The Seven Spiritual Laws of Success, Deepak Chopra

The Great Work of Your Life, Stephen Cope

Registration Information:

When: Monday 5:30 – 8:30 p.m.  September 13 – November 1, 2021

Preparation Instructions: Prior to the first day of class Read Chapters 1 – 3 in Now Discover Your Strengths and take the online profile quiz. Save the quiz results as a PDF document.

Tuition: $1,250

Have questions or want to know more? Please contact Susan Smith @ 1-yoga@comcast.net  /  302-354-2964.

This training is one of three modules required for 300/500 hour teacher training certification. If you are working toward your 500 Hour RYT, please email a copy of your 200 Hour Certification to 1-yoga@comcast.net

One Yoga’s 300/500 hour training modules can be completed in any order over three years. The designation of 500-RYT (Register Yoga Teacher) is based on certification standards defined by Yoga Alliance. It ensures depth of curriculum, qualified teaching and a consistent approach to teaching methodology and material learned from a qualified RYS (Registered Yoga School).

The designation 500-RYT is a combination of the following:

• Successful completion of a 200 hour yoga teacher training from a qualified RYS
• Successful completion of a 300 hour yoga teacher training from a qualified RYS
• 100 hours of teaching experience