Comprehensive Yoga Teacher Training
200/300/500 Certification

Learn the art of living aware, healthy, strong, and with ease.
Gain the confidence and skills for authentic, intuitive and meaningful teaching. You find your empowered voice and knowledge base for all aspects of life.
Enjoy contentment and happiness in everyday life.
Discover your path and contribute your gifts.

Let’s not waste one more precious moment of this thing we call LIFE.
Let’s live it!

Yoga Teacher Training Certification Programs (In-Person and Live/Online)

One-Yoga’s 200 and 300/500-Hour Yoga Teacher Training certification programs are for everyone wanting to learn the transformational process of yoga. It is a practice of becoming aware and conscious, a journey to discovering the truth and learning to live your best life. It is the path to joy!

Many students come for personal growth, others to become a teacher, and some want to incorporate yogic methodologies into their professions or private practice. It is first and foremost a personal process. In order to learn it, one must experience it, and it is positively life-changing.

You will learn. You will explore the anatomy, physiology, and principles of movement, the effects of modern day living on our bodies, minds and souls. You will learn how thoughts create energy, how the energy shows up in your physical body, and how to connect to spirit. You will acquire the skills, tools and experience to teach safe, intuitive, sound, meaningful classes. And, you will learn what it really means “to live yoga – every day”.

You will grow. This course was designed to educate, inspire and instill lifelong integrative health and wellness practices. It teaches each student how to live according to the Yoga Sutras, the eight-limbed path and Ayurveda. Principles such as kindness, truthfulness, generosity, moderation, non-possessiveness, purity, contentment, self-discipline, self-study and surrender are taught as guidelines for living your yoga both on and off the mat. It is a spiritual path to health, happiness and freedom.

You will connect. Our  200 and 300/500-Hour Yoga Teacher Trainings use classical Hatha, Vinyasa, Restorative and healing integrative health strategies; the comprehensive progressive course structure helps you stay on the path; and it builds community, friendships and commitment. All our trainings are accessible to anyone – anywhere. They are offered in-person, live/online and as immersion retreats.

The Path to Joy

200-Hour Yoga Teacher Training Course Overview

Higher Education of Yoga and Ayurveda

300/500-Hour Yoga Teacher Training Course Overview


Still have questions? Not sure what learning experience is right for you?

Schedule a phone meeting with the Teacher – Susan Smith

Join a free Q&A session with Susan or call her directly at this number: 302-354-2964