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Susan Smith, yoga teacher, spiritual guide and author of “The Power of Yoga” is a dedicated yoga practitioner. With over 30 years of education and experience in health, wellness, yoga, mindfulness and spiritual awakening she developed teacher training and immersion programs founded through her multi-disciplinary studies. Susan founded One-Yoga, a holistic health and wellness institute dedicated to improving the quality of life by sharing the deep personal work and practical approach of yogic principles and practice. Her approach to yoga is founded in the Eight-Limbed Path of Yoga and Vedanta philosophy. Susan is considered the “teacher of teachers” and shares her vision, passion, and practicality with students worldwide. She has had the privilege of studying with many knowledgeable teachers; she honors each one and their contributions to her teaching. Susan holds a MSM in Health Care, MYI & ERYT in Yoga Instruction, and MRT in Usui Reiki.
  • Training Courses
    • Overview
    • 200-Hour Certification
      • In-Person
      • Live/Online
    • 300/500-Hour Certification (3 Modules)
      • Health, Wellness & Vibrant Living
      • Finding & Living Your Dharma
      • The Spiritual Path of Yoga
    • Reiki Certification
  • Retreats
    • Couples Weekend
    • The Spiritual Path of Yoga (8 days, Grand Canyon)
  • Live & Online Classes
    • Hot Flow Yoga
    • Learn Reiki
    • Chakra Workshop Series
    • Healing the Chakras Class
    • Rise & Shine
    • Daily Bliss
    • 21-Day Abundance Challenge
    • Private Sessions/Spiritual Readings
  • About Us
    • Contact Us
    • Sister Studios
      • House of Yoga (DE)
      • Peace Dog Yoga (DE)
      • Tula Yoga & Reiki Professionals (DE)
      • Satori Yoga (MD)
      • Shavasana hOMe (PA)
      • Yoga Underground (PA)
    • Blog
  • Free Consultation

One Yoga

Yoga Spiritual Retreats | Certified 200 Hour Yoga Teacher Training Intensive

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Explore Your Potential.

Retreats to beautiful, serene & inspiring locations provide an opportunity to step away
from your everyday patterns and focus, uninterrupted, on your practice and yourself. 


Practice, Learn, Explore, Connect and Refresh!

Whether you are seeking serenity or adventure, solitude or community, One-Yoga’s retreats offer something for everyone! Rest assured, we have years of experience coordinating travel to beautiful locations around the world, including Costa Rica, Italy, Mexico and Sedona, AZ. All of our robust itineraries include:
 
  • Daily meditation & yoga practices
  • Guided learning and small group sessions
  • Free time for exploration
  • Optional excursions
  • Scrumptious, nourishing meals
  • Beautiful, serene accommodations for rest and reflection
  • Guidance and support with travel arrangements

If you are traveling solo, with friends or as a couple, planning a getaway is essential for health and balance. The great part about One Yoga‘s retreats is that we take care of all the details. It is a fabulous way to experience the wonder of this world in a safe and sacred setting.

Our retreats are immersions of fun, learning, practice and community. Even when traveling alone, you automatically feel like you belong.

Immersion retreats allow you to unplug, submerge and enhance your knowledge base and understanding of specific topics. They connect you to a like-minded community of friends, and support your growth.

Some retreats offer condensed therapeutic yoga training providing you structured opportunity to singularly focus on learning in an accelerated, nurturing environment. They can be taken as a stand-alone educational experience or as segments (training modules) to further your practice, deepen your understanding, complete professional certification or fulfill continuing education requirements. They are designed to enhance your knowledge and direct experience of yoga, meditation, Ayurveda and conscious living. And some retreats are just about getting away, nurturing self and having fun. 

Whether you are interested in learning, developing or deepening your practice, physical and subtle body anatomy, pranayama (breath-work), meditation, chanting, therapeutic applications of yoga, spirituality, the personal process of living yoga, or teaching methodology, we have a retreat that is just right for you!

Focused experiential learning is one of the most effective means to digest and process new information using personal experience and critical thinking skills to retain and apply material. This style of learning provides you with the ‘direct personal experience’ applying what you learn and immediately receiving the benefits.

All you need to do is choose! 


Upcoming Retreats Include: 

Couples Weekend Retreat (3 days)
Get away, reconnect, and enjoy!
Casa Om Potomac, West Virginia


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“I always feel like ‘I don’t have time’ so my husband surprised me with a One-Yoga retreat to Casa Om in West Virginia! Even just a weekend felt like a much-needed vacation. We practiced, walked, talked, explored the town, ate the most amazing food, met wonderful people and slept peacefully in our cozy room. The only question I left with was ‘when are we doing this again!'”

-Stacy K. 


To be notified of specialty classes and events open to the public, like One-Yoga’s Facebook page

To schedule a Private Class, Yoga/Reiki session or Spiritual Reading, just reach out.

Schedule a phone meeting with the Teacher - Susan Smith

 

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