The Spiritual Path of Yoga (SPY) is a divinely inspired retreat training program focused on self-healing, self-care and spiritual enrichment. It is a full immersion of experiential study and practice that allows you to receive the benefits of awakening, realization and nourishment on all levels – mind, body and spirit. This program is designed for individuals committed to personal growth and development, anyone desiring a deeper connection with God / Universal Divine Consciousness.

We all need time to nurture and care for ourselves. This retreat is about you – revitalizing you to a new norm. You will explore how energy blocks begin in the mind, inhibit the spirit and manifest physically. You will learn the tools and techniques for cleansing, clearing and living a spiritually rich, joyful life. All levels welcome.

Join us June 20 – 30, 2019 at The Himalayan Institute. This beautiful 400-acre campus is nestled in the rolling hills of the Pocono Mountains. It is a peaceful refuge from the stress of today’s hectic world and offers the perfect place to study, practice and rejuvenate. The address is 952 Bethany Turnpike, Honesdale, PA 18431.

Time, space and practice to fully embrace all that you are.

Here’s what you can expect

Personal time for rest, relaxation, fun and spa treatments.

Nourishing Ayurvedic meals for optimum health and energy.

Daily devotional meditation, prayer, pranayama (breath work) and instructional based yoga practices designed to clear the physical and energetic bodies. All practices are structured for accessibility to students of all levels.

In-depth chakra study and overcoming the obstacles of the mind through sensory perception, emotional intelligence (intuition), self-reflection, journaling, co-listening, sharing, and discharge methodologies.

Understanding root causes of imbalance and how they manifest in the physical body. Awareness exercises that bring about change, reclaiming lost pieces of self, and becoming whole.

Self-care practices and daily integration of Yoga and Ayurveda for wellness; this includes but is not limited to: Dosha and seasonal appropriate foods, herbs, essential oils, Dinacharya (self-care) practices, nurturing with nature and play.