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Susan Smith, yoga teacher, spiritual guide and author of “The Power of Yoga” is a dedicated yoga practitioner. With over 30 years of education and experience in health, wellness, yoga, mindfulness and spiritual awakening she developed teacher training and immersion programs founded through her multi-disciplinary studies. Susan founded One-Yoga, a holistic health and wellness institute dedicated to improving the quality of life by sharing the deep personal work and practical approach of yogic principles and practice. Her approach to yoga is founded in the Eight-Limbed Path of Yoga and Vedanta philosophy. Susan is considered the “teacher of teachers” and shares her vision, passion, and practicality with students worldwide. She has had the privilege of studying with many knowledgeable teachers; she honors each one and their contributions to her teaching. Susan holds a MSM in Health Care, MYI & ERYT in Yoga Instruction, and MRT in Usui Reiki.
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Yoga Spiritual Retreats | Certified 200 Hour Yoga Teacher Training Intensive

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ONLINE YTT 2021

Embark on The Path to Joy

The Path to Joy (aka “Living Present: How Yoga Works) is a 200-hour yoga teacher training certification program that teaches you how to live present in each moment and find peace and purpose. It is a journey to learning how to live yoga every day, to experiential practices that clear and cleanse the physical, mental and spiritual bodies; and it is a course that gives you all the tools you need to live your best life!

The Path to Joy is offered online and in-person in small group settings. It is a yoga course that offers inner soul guidance on its path through life. The online training offers the same curriculum as our in-person classes.

The Path to Joy Includes a Kick-Off Day Retreat + 2 Training Modules:

  • The Journey Within: (A kick-off day retreat!) Choose to join us in-person (when available) OR live/online. Details will be provided upon registration in the yoga teacher training program.
  • The Art of Teaching: 16 live/online interactive classes once a week (Classes follow the school calendar so national holidays are recognized as time off)
  • The Personal Path: 26 online, self-paced journaling and reflection classes
  • Yoga Alliance Certification upon completion of the course.

The Personal Path uses The Yoga Model of Healing as the foundation for yoga lifestyle, philosophy and living in accordance with the Yoga Sutras and The Eight-Limbed Path of Yoga. It includes 26 weeks of online self-paced personal journey work. Each week includes:

  • Daily Intention
  • Instructional lesson videos discussing concepts from assigned readings
  • Homework: reading, study and journal reflections for soul journey work.
  • Guided meditations
  • A resource library packed with all sorts of practices to support you where you are.
  • Two private one-on-one spiritual guidance sessions with the teacher to help you process through the personal work and stay on the path.

The Art of Teaching is focused on the structure of a class (The Practice Container) anatomy, physiology and the process of teaching. It includes 16 Live/Online (4) hour classes. Each class includes:

  • Asana Practice (Hatha / Vinyasa / Yin / Restorative)
  • Pranayama (Breath-Work)
  • Anatomy and Alignment
  • Teaching Techniques Training
  • Teaching Methodology
  • Practicum (Practice Teaching)
  • Virtual Assisting: Adjusting the practice to accommodate students of all levels and capabilities
  • Energy Reading and Assessment
  • Connecting with students through universal truths
  • Discussion, Q & A
  • Meditation

All classes are taught live and recorded. The first 60 minutes of class is devoted to asana, breath-work and meditation. The remaining time is devoted to teaching foundations of the practice with discussion and sharing.


Registration Information:

Where:  The comfort of your own home

Your comprehensive 200-Hour Yoga Teacher Training course includes:

  • The Journey Within: (A kick-off day retreat!) Choose to join us in-person (when available) OR online at your own pace. Details will be provided upon registration in this yoga teacher training program.
  • The Art of Teaching: 16 live/online interactive classes once a week. Classes follow the school calendar so national holidays are recognized as time off)
  • The Personal Path: 26 online, self-paced journaling and reflection classes
  • Yoga Alliance Certification upon completion of the course.

Program Tuition: $3,150

Payment in Installments: Tuition must be paid in full prior to the start of the teacher training course

Don’t Wait! Due to the nature of this work, class size is limited and will be filled on a first-come basis. Please enroll now and reserve your space in this tremendous course!

A comprehensive program manual will be sent out one week prior to the start of the training.

REGISTER NOW!

One-Yoga is a spirit-centered holistic institute - a yoga school. We are dedicated to improving the quality of life for all individuals by sharing the gifts of yoga, Ayurveda and integrative functional health with our communities and the world.

Yoga is about finding your personal path and purpose. It's a journey that uncovers your authentic truths to live a life fully present. Through daily practice and spiritual consciousness, you peel back the layers of fear, stress and conditioned habit patterns to find clarity, become aware, and revive your life. A life where you move beyond limited thinking to live in your highest truth, to discover your best self. It's time to start your personal path to mindfulness and become captivated with your life.

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