4 Day Ayurveda and Yoga Retreat
Holistic Wellness at its Best!
Casa Om Potomac, Martinsburg WVA
October 22-25, 2020
A Self-Care Retreat like Never Before!
Ayurveda = the Knowledge of Life! Ayurveda is a system of medicine that uses food, herbs, daily self-care practices, breath work and meditation for optimum health, so it is simple and powerful.
Join us for a self-indulgent nurturing 4-Day Retreat!
Casa Om Potomac is a boutique yoga retreat center built with love and is filled with the nicest people to make your stay unforgettable. Resting on the Potomac River and surrounded by the beauty of nature, this center offers peace and tranquility to all who visit. This is an all-inclusive retreat. We invite you to come and learn, live and practice Ayurveda and Yoga. Connect with like-minded people and enjoy community and conversation.
Your Hosts: Susan Smith and Kathleen Joraski. Susan is a Master Yoga Teacher, Reiki Master, Spiritual Guide and author of “The Power of Yoga” with over 30 years of education and experience in health, wellness, energy healing, Ayurveda, yoga, mindfulness, chakra clearing and spiritual awakening. Kathleen, ERYT-500, is a gifted Teacher of Teachers. She holds certifications in The Eight-Limbed Path of Yoga, Vinyasa, Hatha, Thai Yoga Bodywork, Yin Yoga and Reiki Level 2.
Here’s what you can expect:
Includes: All meals & accommodations, Ayurvedic Self-Care Starter Kit, all classes and workshop sessions.
Extras: Massage (Thai, Swedish, deep tissue); excursions; and Reiki / spiritual readings
Come and learn, live and practice Ayurveda and Yoga.
Connect with like-minded people and enjoy!
Casa Om Potomac
681 Carlyle Rd, Martinsburg, WV 25404
Safety Precautions & Retreat Preparation:
Due to the nature of this retreat, space is very limited. Precautionary safety measures to ensure the health and wellness of all participants include:
- Mandatory Covid testing prior to arrival
- Masks worn in all common areas, excluding the yoga studio where social distancing practices will be used.
- Meals honor social distancing and are prepared and served separately.
- Frequent breaks are scheduled for handwashing and cleansing.
Double Occupancy $985
Single Occupancy: $1205 (only two suites available)
October 22-25, 2020
Check-in: begins at 3:00 pm Thursday
Departure: 12:00 pm Sunday
Space is limited so reserve your spot now!