Healing the Chakras
Held once a month on Saturdays
Unlock, release, invigorate and re-establish balance!
Healing the Chakras
Stay in your center…
Healing the Chakras is an energy balancing yoga class that restores our physical and spiritual bodies to integrated wholeness. Root in, ground down and stay in your center. Bringing consciousness into our ground activates various memories, experiences and awareness, revealing excessive and deficient energy (chakra) imbalanaces in our being. Integration of body, mind and energy makes healing and positive lasting change possible.
Each class includes:
- Breath work
- Energy specific asana (the physical practice)
- Guided meditation
- The use of mudras and mantras
- Aroma therapy
- Discussion and sharing
What to bring:
- Yoga mat and small towel
- Water bottle
- Journal and pen
Unlock, release, invigorate and re-establish balance. Join us!
When:
Healing the Chakras is a special yoga class offered once a month on Saturdays from 9-10:30 am
(11/19, 12/17, 1/14, 2/18, 3/11, 4/8 and 5/13)
Location:
Shavasana HOMe, 913 E. Baltimore Pike, Kennett Square, PA 19348
Shavasana HOMe, 913 E. Baltimore Pike, Kennett Square, PA 19348
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