Chakra Workshop Series
Classes for Raising your Vibration
A fabulous and fun monthly event! Join us for one or multiple classes.
We are so excited to share this information with you.
It is the best house cleaning you will ever do!
All energy and is literally stored in the physical body. This energy is part of the subtle
body – the chakras. It either enhances or prohibits our ability to live joyful, free, happy,
healthy and abundant lives.
Blocked or excessive energy causes difficulties in perception, critical thinking, emotional
responses, behavior, health and well-being. Balanced energy promotes clarity, courage,
delight, confidence, love, stability and peace.
The chakras are centers of energy, located on the midline of the body. There are seven
primary chakras; each is associated with a nerve plexus. They influence our mental
health, physical well-being and spiritual evolution. The chakras located on the lower part
of the body are more instinctual by nature (survival, providing for oneself, procreation,
motivation and activation), the upper chakras reflect more our mental activities (self-
expression, creativity, self-reflection, imagination and self-knowledge).
So come join us for some powerful fun energy healing!
Here’s what is in store for you:
Thursday Nights 5:30 – 8:30 (Nov. 3, Dec. 1, Jan. 5, Feb. 2, March 2, April 6 and May 4).
mental, (4) intuitive and (5) spiritual.
long wellness including:
- Food (yum!)
- Herbs
- Essential Oils
- Easy Self-Care
- Sound, Color and Crystal Therapy
- Chakra Specific Movement / Asana
- Breath Work
- Meditation
- Mantra
- Mudras
- A little bit of wine and socializing to wrap up each class
The time we spend together will be positively enlightening and enjoyable. Each month we will learn, practice, play and empower each chakra.
Root Chakra (Concluded)
Being Fearless
Sacral Chakra – December 1
Enjoying life
Navel Chakra – January 5
Building Confidence
Heart Chakra – February 2
Living Love
Throat Chakra – March 2
Creative Expression
Third-Eye Chakra – April 6
Trusting Intuition
Crown Chakra – May 4
Embodied Connection
You can join us for one or more workshop sessions or
sign up for all of the remaining classes!
When & Where:
Once a month: Thursday Nights 5:30 – 8:30 (Nov. 3, Dec. 1, Jan. 5, Feb. 2, March 2, April 6 and May 4). Take one class or come to all seven.
House of Yoga
7 Haileys Trail
Newark, DE 19711
Registration Information:
Individual Workshop Session: $50
Register for all of the remaining classes and save $25
What to Bring:
- Wear comfortable clothing
- Yoga mat and small towel
- Water bottle
- Notepad/Journal