Chakra Workshop Series
Raise Your Vibration
3 more classes: you won’t want to miss any of them!
We are so excited to share this information with you.
It is the best house cleaning you will ever do!
All energy and is literally stored in the physical body. This energy is part of the subtle
body – the chakras. It either enhances or prohibits our ability to live joyful, free, happy,
healthy and abundant lives.
Blocked or excessive energy causes difficulties in perception, critical thinking, emotional
responses, behavior, health and well-being. Balanced energy promotes clarity, courage,
delight, confidence, love, stability and peace.
The chakras are centers of energy, located on the midline of the body. There are seven
primary chakras; each is associated with a nerve plexus. They influence our mental
health, physical well-being and spiritual evolution. The chakras located on the lower part
of the body are more instinctual by nature (survival, providing for oneself, procreation,
motivation and activation), the upper chakras reflect more our mental activities (self-
expression, creativity, self-reflection, imagination and self-knowledge).
So come join us for some powerful fun energy healing!
Here’s what is in store for you:
Friday Nights 5:30 – 8:30 (Oct. 22, Nov. 19, Dec. 17, Jan. 21, Feb. 18, March 18,
and April 8). Take one class or come to all seven!
mental, (4) intuitive and (5) spiritual.
long wellness including:
- Food (yum!)
- Herbs
- Essential Oils
- Easy Self-Care
- Sound, Color and Crystal Therapy
- Chakra Specific Movement / Asana
- Breath Work
- Meditation
- Mantra
- Mudras
- A little bit of wine and socializing to wrap up each class
The time we spend together will be positively enlightening and enjoyable. Each month we will learn, practice, play and empower each chakra.
October 22: Root Chakra
Being Fearless
November 19: Sacral Chakra
Enjoying life
December 17: Navel Chakra
Building Confidence
January 21: Heart Chakra
Living Love
February 18: Throat Chakra
Creative Expression
March 18: Third-Eye Chakra
Trusting Intuition
April 8: Crown Chakra
Embodied Connection
You can join us for one or more workshop sessions or
sign up for all of the remaining classes!
When & Where:
Once a month: Friday Nights 5:30 – 8:30 (Oct. 22, Nov. 19, Dec. 17, Jan. 21, Feb.
18, March 18, and April 8). Take one class or come to all seven!
Yoga on the Canal
211 Bohemia Ave.
Chesapeake City, MD 21915
Registration Information:
Individual Workshop Session: $50
Simply scroll down for registration links
What to Bring:
- Wear comfortable clothing
- Yoga mat and small towel
- Water bottle
- Notepad/Journal