I woke up yesterday and checked my clock. The time was 6:16 am. The number 6:16 just kept pinging me so I did what every good American does, I googled the number. The first thing that came up was Jeremiah 6:16. Here's what it said: This is what the Lord says "Stand at the crossroads and look; ask for the ancient paths, ask where the good way is, and walk in it, and you will find rest for your Continue Reading
Being ‘EXTRA’ (A Funny lesson learned from my son.)
My boys and I recently went out to lunch at a new place. My son, Douglas said something that just keeps ringing in my mind. The place we chose, did not serve brunch, and Doug was craving some breakfast food. I said just ask them to make you some eggs, I am sure they will. He said “No, I don’t want to be extra.” When he said this and the way he said it was hilarious. He meant that he didn’t Continue Reading
The masks we wear…
This morning, I was reflecting on how I got lost, how I forgot who I am. So I thought, I would share. Maybe you will find this helpful as you continue on your journey to self-awareness, peace and joy. Shedding my masks: I lost me when I stepped into the perceived archetype of a mom and wife. I put it on like a piece of clothing and wore it completely. And even though I like to wear Continue Reading
Learning to Love and Be Loved
The need and desire to love and be loved is so powerful. It works on the undercurrents of spirit. Too often we morph into an image of ourselves that we deem to be lovable, acceptable, worthy of the love we crave. Don’t get me wrong; this presentable image is part of you, but it is NOT the Whole of you, the whole truth and nothing but the truth. The WHOLE (Wondrous, Holy, Omnipotent, Loving Continue Reading
The Power of Intentions
I was reflecting this morning on how I wanted to begin anew in 2018, and wanted to share a practice that I will be embracing: Create an intention every day. Intentions are not goals or phrases to control behavior. They don't need to be clever or fancy. Intentions are a means for directing the mind and energy in your life. Let's face it we all get caught up in negative thought loops. For Continue Reading