Costa Rica 2014
Workshops
Teacher Training

Meditation as Medicine

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Latest News & Events

Tuesday Evenings, 5:30–10 p.m., Liberty Yoga Studio, Newark, DE

Wednesday Mornings, 9:30 a.m.–2 p.m., Yoga Secrets, Kennett Square, PA –  

Wednesday Evenings, 5:30-10 p.m., The Yoga Barn, Kennett Square, PA

Thursday Mornings, 9:30 a.m.-2 p.m., The Bear-Glasgow YMCA, Newark, DE

Retreats:

Costa Rica 2015: Don’t miss out!


Upcoming Workshops:

The Power of Intuition, October 18, 2014

Meditation as Medicine November 15, 2014

Anatomy, Alignment & Assists, January 10, 2015 -






One-Yoga is a Registered Yoga School serving studios, businesses and students in Delaware, Pennsylvania, Maryland and New Jersey.  We provide on-site educational services including yoga teacher training certification courses, weekend-intensive trainings, yoga retreats, corporate health and wellness services, workshops, seminars and classes.  One-Yoga uses a practical approach to holistic health and wellness addressing the whole being – mind, body and spirit. We work with a network of like-minded affiliate studios to share the gifts of yoga with the greater community. Our methodology is based on Patanjali’s eight limbed path of yoga, and provides a structural framework that acts as a roadmap to health, happiness and peace – living fully present.

Whether you are looking to improve the quality of your life, become a teacher, discover the power of yoga, or simply enjoy an invigorating yoga class, let us share with you the vision, intuition and practicality of this transformational practice.  You will discover there is a lot more to yoga than just poses.

Peace and Blessings,

Susan L. Smith

MRY, MYI, ERYT

Founder / CEO, One-Yoga

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Costa Rica Yoga Retreat Feb 2015 Teacher Training